PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

Bebo turns 44 today and continues to inspire fans with her dedication to fitness and well-being. Her holistic approach ...

In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...

Deepika Padukone and Ranveer Singh welcomed their baby girl on September 8, and the couple has yet to reveal their daughter's ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

Lululemon is back with a bunch of great items in its 'We Made Too Much' section from $9. Whether you're looking for ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...