A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...
Delaware County Daily Times2h
H.S. Football: Springfield turns up defensive pressure, pounds Ridley
Springfield (5-0 overall, 4-0 Central League) had a 7-6 lead as the teams exited the field at halftime. In the first 20 ...
GoLocalProv4h
RI Man - One of Largest Meth Distributors in New England - Sentenced to 23 Years in Prison
The leader of a nationwide drug trafficking ring has been sentenced in federal court in Boston. During the investigation, ...
fitandwell6h
I'm a running coach and social psychology PhD and these five mental hacks will help you to get into a running routine
You'll be amazed by how great you feel when you run regularly, but getting into the habit can be hard—here are five ...
TheSportster on MSN12h
13 Biggest Payouts In UFC History
That being said, the Irishman is far from the only man to leave the cage as a multi-millionaire. These ten payouts reflect ...
46-pound baby penguin is breaking the internet: ‘Pesto is a celebrity'
“At just nine months old, Pesto tips the scales at a whopping 21kg (46 pounds), thanks to his hearty appetite of 25 fish a day. He’s officially the largest chick SEA LIFE Melbourne has ever seen, ...
Yahoo1d
Over 3.5 pounds of drugs seized during Brownfield bust, officials say
The Maine DEA says in addition to fentanyl, cocaine and meth, authorities also seized two guns and more than 500 rounds of ...
WSAY1d
Bank of England keeps rates at 5%, extends 100 billion pound bond reduction plan for another year
The Bank of England held interest rates at 5.0% on Thursday and voted to run down its stock of British government bonds by ...
I’m a weight loss coach — do these 5 things and drop 15 pounds by 2025
Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year — burn more calories than you eat, set a daily step goal, reduce calories ...